{"id":4428,"date":"2024-11-14T09:24:48","date_gmt":"2024-11-14T08:24:48","guid":{"rendered":"https:\/\/www.ndfstavanger.no\/?p=4428"},"modified":"2024-11-14T09:24:48","modified_gmt":"2024-11-14T08:24:48","slug":"sduk-inviterer-de-mellom-18-30-ar-til-innforing-i-padel-30-nov","status":"publish","type":"post","link":"https:\/\/doveforbundet.dev07.dekodes.no\/stavanger\/2024\/11\/14\/sduk-inviterer-de-mellom-18-30-ar-til-innforing-i-padel-30-nov\/","title":{"rendered":"SDUK inviterer de mellom 18-30 \u00e5r til innf\u00f8ring i padel 30.nov"},"content":{"rendered":"<p>Spennende tilbud til de mellom 18-30 \u00e5r!<\/p>\n<p>Vil du bli med p\u00e5 en sporty opplevelse fylt med energi, presisjon og lek? Padel er sporten som kombinerer det beste fra tennis og squash i et raskt og morsomt spill samt at den gir rask mestringsf\u00f8lelse, utfordrer b\u00e5de kondisjon og teknikk \u2013 perfekt for nybegynnere og erfarne spillere! Enten du allerede har pr\u00f8vd deg p\u00e5 banen, eller dette blir ditt f\u00f8rste m\u00f8te med padel, lover instrukt\u00f8ren en innf\u00f8ring som gir deg grunnlaget du trenger for \u00e5 mestre de grunnleggende teknikkene.<\/p>\n<p><a href=\"https:\/\/doveforbundet.dev07.dekodes.no\/content\/uploads\/sites\/5\/2024\/11\/padel-jpg.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4429\" src=\"https:\/\/doveforbundet.dev07.dekodes.no\/stavanger\/wp-content\/uploads\/2024\/11\/padel-jpg-1024x493.jpg\" alt=\"\" width=\"1024\" height=\"493\" srcset=\"https:\/\/doveforbundet.dev07.dekodes.no\/content\/uploads\/sites\/5\/2024\/11\/padel-jpg-1024x493.jpg 1024w, https:\/\/doveforbundet.dev07.dekodes.no\/content\/uploads\/sites\/5\/2024\/11\/padel-jpg-300x144.jpg 300w, https:\/\/doveforbundet.dev07.dekodes.no\/content\/uploads\/sites\/5\/2024\/11\/padel-jpg-768x370.jpg 768w, https:\/\/doveforbundet.dev07.dekodes.no\/content\/uploads\/sites\/5\/2024\/11\/padel-jpg.jpg 1084w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spennende tilbud til de mellom 18-30 \u00e5r! Vil du bli med p\u00e5 en sporty opplevelse fylt med energi, presisjon og lek? Padel er sporten som kombinerer det beste fra tennis [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-4428","post","type-post","status-publish","format-standard","hentry","category-ungdom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SDUK inviterer de mellom 18-30 \u00e5r til innf\u00f8ring i padel 30.nov - NDF Stavanger<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doveforbundet.dev07.dekodes.no\/stavanger\/2024\/11\/14\/sduk-inviterer-de-mellom-18-30-ar-til-innforing-i-padel-30-nov\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SDUK inviterer de mellom 18-30 \u00e5r til innf\u00f8ring i padel 30.nov - NDF Stavanger\" \/>\n<meta property=\"og:description\" content=\"Spennende tilbud til de mellom 18-30 \u00e5r! Vil du bli med p\u00e5 en sporty opplevelse fylt med energi, presisjon og lek? 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